Virtual and In-Person Concierge RN-Led Health Advisor
Karen Bennett, RN
RN Health Educator & Coach
Beyond the GLP-1 Prescription
GLP-1 Support for Midlife Women
- Beyond Weight Loss
For women turning 40, this is about more than the scale—it’s about protecting your heart, your brain, and your future meaningful longevity.
I provide nurse-led coaching and support to help you use GLP-1 therapy with confidence and build lasting health.
WOW Program
Women Owning Wellness
How It Works
Get clear. Stay consistent. Protect your future.
Understand your treatment
Learn about what it is, and how to use GLP-1 therapy with more clarity, confidence, and purpose.
Follow a plan with support
Get weekly coaching, accountability, and practical tools to help you stay on track.
Focus on health beyond the scale
Build habits and routines that support your heart, brain, and long-term wellness.
Who Is This Is For
Designed for midlife women who want more than weight loss.
Whether you are starting GLP-1 therapy, already taking it, or trying to make it work more effectively, this support is here to help you stay consistent, reduce confusion, and focus on the deeper health risks that matter most.
Join my weekly WOW Sunday Health Focus Session here
What You'll Gain
Clarity and confidence with your GLP-1 therapy
Understand how your treatment works, what to expect, and how to use it effectively—without confusion or guesswork.
Support and accountability to stay consistent
Weekly coaching and structure to help you follow through, manage challenges, and stay committed to your health goals.
A plan that goes beyond the scale
Focus on the deeper drivers of heart attack, stroke, and long-term health—not just weight loss.
Choose the Support That Fits Your Season
Whether you need a weekly reset or a more personalized plan, there is a support option designed for your next step.
Ways to Work Together
1
WOW
Sunday Success Group
An exciting new and growing weekly group membership for women who want consistent support, practical guidance, and a weekly reset for better health.
Weekly coaching. Community support. Real-life accountability.
$97/mo
Announcement
Join as new Founding Charter Member price of only $57/mo - lifetime
Refer your friends and they also get the Founding Members life time rate of $57/mo
2
Signature 1:1 Coaching
12 week exclusive one to one weekly 45 minute coaching sessions with a comprehensive intake review of your AVS summary, that build off your doctor's orders and treatment plan, all prescriptions, medical history and more. You'll have a bespoke plan based on your unique needs with regular progress checks, adjustments and accountability.
Ideal for motivated women ready to start investing in their immediate midlife health.
Apply here. Limited availability.
3
Premium 1:1 Coaching
Everything in the Signature Plan with 12 weekly sessions transitioning to bi-weekly as you progress an instill new habits and routines.
As you start to see results from the you'll need to make more adjustments. This can also be a time when complacency gets in or bad habits start to creep in. 24 weeks will help you lock in those better habits with accountability, overcoming challenges, and make any further adjustments based on your doctor visits.
Ideal for highly women motivated ready to change their future longevity.
Apply here. Limited availability.
Hello
My name is Karen Bennett
I'm a licensed registered nurse, clinical nurse educator, nursing leader and certified life coach. I'm also a stroke survivor. Read about my life changing event that motivates me to help others.
Read below.
In my mid-40s, I had a stroke.
Like many women, I didn’t think I was “the type.” I was busy, but I was keeping fit, walking, running, going to the gym, eating a pretty healthy diet and focused on everything from my business to family and everyone else.
Although stroke, heart disease and diabetes ran in my family, I was doing everything I should be doing, right? I felt like it was something that happened later—or to someone else.
Wrong.
What I hadn't thought about was actually taking my vitals, having a doctors wellness check up in my 40's (that's what older people do with chronic conditions not 40 fit somethings like me who's a nurse, right?)
I missed the warning signs because I was too darn busy!
That experience changed everything.
It made me realize how often women in midlife are overlooking the real risks building beneath the surface that are asymptomatic, like —higher blood pressure, my metabolic health, weight changes, stress impact, and the silent factors that can lead to heart attack or stroke.
And it showed me something else:
Most women are not given the support they need to truly understand their health or follow through on what matters most.
That is why I do this work.
I'm a 20+ year stroke survivor.
As a nurse, I bring clinical knowledge.
As a woman who has lived it, I bring true understanding.
I remember the fear and terror I felt during the stroke event and in the months recovering afterwards.
So, I educate midlife women about the cardiovascular and brain health risks they can face, how to adjust lifestyles whether using GLP-1 therapy or not. Modern solutions like GLP-1 therapy not just for weight loss, but as part of a bigger plan—to protect their heart, their brain, and their future.
Because this is not just about the scale.
It is about awareness.
It is about prevention.
It is about taking your health seriously—before something forces you to.
My mission?
To help women in midlife recognize the risks they can’t afford to ignore, understand what their body needs, and feel supported in taking real, consistent steps toward lasting health.
Bottom line
Please, do not wait for a potentially life changing event like a heart attack or stroke to be your wake up call to start protecting your health. Start now and prevent it.