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GLP-1 and Beyond
Free Workshop

GLP-1 Therapy Is Bigger Than Weight Loss. Learn How to Turn Your Prescription Into a Real Health Plan.

Join this free 1-hour RN-led workshop and learn how to use GLP-1 therapy to support your weight, metabolism, heart health, brain health, and long-term results.

For women currently taking, considering, or recently prescribed a GLP-1 medication.

In this workshop you'll learn:

1. Why GLP-1 therapy is not just about the scale


Understand the bigger picture: metabolic health, heart health, brain health, kidney health, and long-term prevention.

2. The most common mistakes women make while on GLP-1 therapy


Including undereating, low protein intake, muscle loss, dehydration, side effect confusion, and stopping too soon.

3. What to track besides weight


Learn the key health markers that actually show progress and risk reduction.

4. How to turn your doctor’s plan into daily action


You’ll learn a simple framework for food, movement, hydration, side effects, follow-up visits, and accountability.

5. Why support matters


Medication is powerful, but medication plus a plan is where lasting results happen.

Who This is For

This workshop is for you if:

  • You are taking a GLP-1 medication

  • You are considering GLP-1 therapy

  • Your provider recently recommended it

  • You want results beyond weight loss

  • You feel confused after your doctor visit

  • You want to protect your long-term health

  • You need structure, education, and accountability

Meet Your Workshop Host

Karen is a registered nurse, health coach, and stroke survivor who understands what happens when women ignore their health warning signs for too long.

After experiencing a stroke in her 40s, Karen became passionate about helping women take their health seriously before a major event changes everything.

Today, she helps women turn medical advice into real-life action plans that support better outcomes, stronger confidence, and long-term health.

Save Your Free Seat Today

This free 1-hour workshop will help you understand what your GLP-1 prescription really means — and how to use it as a tool for lasting health, not just temporary weight loss.

Thanks for submitting!

Let’s Work Together

Get in touch so we can start working together.

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Thanks for submitting!

Karen Bennett, RN

RN Health Educator and Coach

Contact me

© 2025 by Wellgevity Coach LLC.
 

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Let's Talk.

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