Service Description

Heart disease is the leading cause of death for women, and menopause is a key risk transition. For midlife women, this is about more than weight loss—it’s about protecting your heart, your brain, and your future meaningful longevity. My name is Karen Bennett, I'm a registered nurse and clinical educator who survived a stroke in my mid 40's. 20 years and counting and I'm living a full, active healthy life. But I want you to know what you can do to prevent a serious life changing event like I had, by going beyond the prescriptions and creating the lifestyle you need for your best health. Join our new and growing, powerful weekly, one-hour group session with women from across the country and internationally embracing their WOWS journey. What is WOWS? It stands for Women Owning their Wellness for Success. This is more than just an educational session. It is a supportive , interactive and engaging space to learn, stay encouraged, and build confidence as you move forward through the weeks.